Power Analysis: BSN N.O. Xplode 2.0

Yeah, baby. It’s N.O. Xplode 2.0! No one has gone through a serious workout program without hearing about this product. It’s a legend, even though sometimes I really don’t know why. Before I even started training seriously I had heard about N.O. Xplode. It has been copied by other Pre Workout Supplements as well, because that is always what is done with the best products. If you have ever wondered why some people are your gym are WIRED or in my case, seem super angry and determined, living in some crazy other world zone, N.O. Xplode is probably to blame, or thank, I have no idea. Just take one look at their advertisement and you will see what they are going for–ripped, strong, powerful. Of course, this can be kind of intimidating, and Pre Workouts should be taken with caution, but they can be very useful, and sometimes mean the difference between serious gains and lackluster results simply because of enhanced motivation. Here’s why:

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What is a Pre Workout Supplement?

A Pre Workout supplement is a powdery substance designed to help you push your body to the EXTREME. If taken before a lifting session, Pre Workout supplements are designed to improve focus and energy, allowing you to lift more and build muscles faster. Of course, caffeine has a lot to do with all of this added energy. Don’t fear, if you have a low tolerance of caffeine, there are decaffeinated versions of Pre Workout supplements that can be taken to achieve desired results.

Pre Workouts contain a similar formula of a few key ingredients (aside from Caffeine):

 L-Arginine to support oxygen flow and create a pump: this amino acid is a vasodilator, which means it may help your blood vessels expand within a normal range.

Beta-Alanine to promote muscular endurance, maximize protein synthesis, and decrease fatigue during your workout: this is responsible for your ability to push through a difficult workout. It is also the cause of the strange tingling sensation you will get when you take pre workout supplements!

Why Should I Take Pre Workout Supplements?

Pre Workout supplements are particularly effective at ensuring that you are able to push through a tough workout even if you are tired. They pump you full of energy, and make you feel like you can lift anything. Of course, lift with caution to prevent injuries (says me, clearly the expert…). Pre Workouts can also enhance focus and endurance during your workout, which helps you to push out more reps, support blood flow to the muscles, and create the pump that many bodybuilders crave. Pre Workouts can enhance results due to its ability to help you push through harder and further.

What Makes N.O. Xplode 2.0 Special?

I was initially terrified to try N.O. Xplode. I used to be very sensitive to caffeine, and I initially only purchased pre workout supplements that did not contain caffeine. I received a sample of N.O. Xplode, and decided to try it during Kris Gethin’s DTP leg workout, because I clearly knew I would need something to put me in another place. It was intense, but it worked. The first thing I noticed was the intense tingling feeling, which in itself made me want to work harder, just to get rid of it! I was able to push through a really intense workout, focused, and enjoying every step of the way. I have noticed that the formula has changed in the 2.0 version, and it is not as strong as it used to be, despite claims that it is stronger. Even the flavor is slightly reduced.

I did notice a pump, particularly in my forearms. They felt like they were going to pop even after only three sets of my first exercise. I do notice a difference in the quality of my workouts without it, but I find that I can’t take it any later than 5:30 p.m. if I want to have a chance to sleep before 3 a.m. It does achieve its desired result, it keeps me energized, and I find that it maybe goes a bit too far. It doesn’t give me the shaking feeling of an energy drink, but it has been known to make me quite angry at times, but that makes for a stronger workout.

By the way, N.O. stands for nitric oxide. BSN explains its purpose here: “N.O.-XPLODE™ 2.0’s key ingredients support nitric oxide production, oxygen delivery, working capacity and electrolyte balance, helping you create show-stopping muscle pumps and vascularity and experience more rewarding workouts and performance.” 

I have only tried the Fruit Punch flavor, and it is very good. Most other pre workout supplements I have had have been absolute torture to drink. I would dread drinking them, sitting on the bench at the gym sipping them for up to 10 minutes just trying to get them down. This one is much more tolerable, I have never had an issue with it. I do recommend stirring it rather than shaking it, because I have had it pop the top off of my bottles before and everyone thinks the noise is something a lot scarier than a pre workout!

Shake and take with caution!

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Where to Buy Xtend?

N.O. Xplode is extremely popular, and should be carried at most supplement stores, like Popeye’s in Canada. I ordered mine off bodybuilding.com, typical.

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One thought on “Power Analysis: BSN N.O. Xplode 2.0

  1. Pingback: Pre-Workout Supplement Review – Get More Muscle Mass and Become Strong! | Best Protein for Building Muscle

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