Weigh In Wednesday – #100kreasons Week 3

This has been a pretty uneventful weigh in Wednesday. I really didn’t see a big difference anywhere in my measurements, and my weight has still been between 126-127 steadily–though this may have something to do with the creatine. Keeping positive, staying steadily active. I took a full rest day yesterday, the first one in a few weeks. Back to normal today. Somehow I hurt my left shoulder a bit on Monday, but I’m keeping positive that the dull pain there will go away too. I’m not going to let it throw me off this time though! I’m hoping to see results by week 5, and keeping this as my motivational quote:

“IT TAKES 4 WEEKS FOR YOU TO NOTICE YOUR BODY CHANGING, 8 WEEKS FOR YOUR FRIENDS TO NOTICE, AND 12 WEEKS FOR THE REST OF THE WORLD TO NOTICE. GIVE IT 12 WEEKS. DON’T QUIT!”

Here are my pictures for the week:

zoZCqAnRwNVPqMvfxEYHVHcVvrhMtNyzQIoY-610xh

 

To make things easier, I will be circling all increased measurements in RED and all decreases in GREEN! Let’s hope to see a lot more green in the coming weeks 🙂

WEEK 3 MEASUREMENTS

Falling In Love With HIIT

Over the past week I’ve been trying to find a way to work on improving my cardio sessions to start seeing fat burning results. I’m usually pretty boring and lazy with cardio. I’m good at doing two cardio sessions a … Continue reading

My Test Kitchen: Chocolate Casein Oatmeal Protein Cookies

I don’t know about you, but whenever I go on any sort of healthy diet, I tend to still have cravings. They do dissipate over time, but even when they are gone I still enjoy treating myself with something sweet. … Continue reading

Weigh In Wednesday – #100kreasons Week 2

It’s time for another reality check in the form of WEIGH IN WEDNESDAY! I created a new template to track my measurements, since bodybuilding.com went ahead and changed their website to a new format that doesn’t allow you to see … Continue reading

That #gymdoll Glow!

Has anyone else noticed that incredible glow you get when you are sticking to a healthy diet and exercise program? It’s simply enchanting! I have always been one of those girls who wished for a genie to grant me one … Continue reading