My Test Kitchen: Chocolate Casein Oatmeal Protein Cookies

I don’t know about you, but whenever I go on any sort of healthy diet, I tend to still have cravings. They do dissipate over time, but even when they are gone I still enjoy treating myself with something sweet. … Continue reading

Weigh In Wednesday – #100kreasons Week 2

It’s time for another reality check in the form of WEIGH IN WEDNESDAY! I created a new template to track my measurements, since bodybuilding.com went ahead and changed their website to a new format that doesn’t allow you to see … Continue reading

That #gymdoll Glow!

Has anyone else noticed that incredible glow you get when you are sticking to a healthy diet and exercise program? It’s simply enchanting! I have always been one of those girls who wished for a genie to grant me one … Continue reading

Week 1 #100kreasons Review

It’s January 20th and I’m starting Week 2 of the Dymatize Nutrition #100kreasons transformation challenge! So far going strong, which doesn’t really surprise me because I’ve basically been continuing my workouts with the same intensity as I was doing before … Continue reading